What’s In Your Shampoo? Hair Health, And Hair Loss Prevention Using Natural Products

We do our shopping and purchase our hair care products and assume we are doing the right things for hair health. Through promotion and marketing we are led to believe that some of the products available today are things we just can’t do without. But is that really true?

To find the answer you must first look at the structure of hair. Below the skin is the hair follicle, the sebaceous gland and blood vessels. The hair itself is made up of protein. When you brush your hair it causes the sebaceous gland to produce sebum. This oily substance coats and protects the hair from the elements. It also stimulates the blood vessels to provide the nourishment your hair needs. Brushing your hair and or massaging the scalp are beneficial to hair health.

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With commercial products, most shampoos and conditioners contain harsh chemicals and synthetic products. In shampoos, that means it can over clean your hair and strip it of its precious oils. Now you need to condition it to replace the oils. It can harm the scalp and hair follicles. It is the same with laundry detergents. They are loaded with fillers and less actual soap so that they can sell you more detergent. It’s a money making strategy that has worked so they will continue to do so.

Now if you are like most people, you’ve read the labels but don’t have a clue as to what the ingredients really are and what their function is. Here it is in layman’s terms:

1) Distereate and propylene glycol or glycol are petroleum based (crude oil). They are very cheap which is why they are widely used in the cosmetic industry.

2) Isopropyl alcohol is another very cheap solvent.

3) Propylparaben or Methylparen are preservatives that are synthetic. The human body typically does not understand synthetic, it understands organic.

4) Cetearyl alcohol is an emulsifier and it can be natural or synthetic. Synthetic is often used because it’s cheaper and easier to produce.

These petrochemicals are absorbed through the skin, then down through the organs and tissues. Many believe that long term exposure to these toxins can cause permanent damage anywhere in the body, and yet, governments have sided with big industry to not require them to disclose what these products contain or what they really are. Instead we have big fancy names you can hardly pronounce let alone understand.

The solution? It’s not as hard as you think. It’s as close as you health food store or even your own fridge. Here are some tips:

1) Buy a natural liquid soap from the health food store. Also purchase some essential oils such as lavender (for all hair types), rosemary, clary sage, cedar wood, birch and peppermint (for hair loss) bergamot, rosewood, eucalyptus etc. Also purchase natural oils such as olive, jojoba, or avocado. Here’s what to do; in a clean spray bottle, pour in about ½ a cup of distilled or spring water. Add 1 cup of liquid soap. Then take 2 tsp of your vegetable oil and add 10 to 20 drops of your chosen essential oils. It can be just one or several combined oils. Shake gently. There you have it. Simple as that! (Essential oils always need to be in a vegetable oil base because of its concentration). You should not need a cream rinse after that because oils will be replaced.

2) If you need deep conditioning, try saturating your hair in mayonnaise or warmed olive oil. Wrap tightly and cover with a shower cap and let rest on the hair for approximately 20 minutes, then rinse out. You can also take 2 egg yolks and whisk them until frothy, then add some warm water. Pour over hair and leave on for 2 minutes then rinse well.

3) It’s a good idea to do a final rinse on your hair with something acidic such as cider vinegar, lemon juice, beer or even milk. Add any of these ingredients with some water to rinse your hair with to restore the alkaline/acid balance of your hair and scalp, and take off any residue you may have left on your hair.

There are many good natural recipes for healthy hair but these are a few things to get you started in the right direction. Experiment with different essential and vegetable oils to find what you like best. Natural, your body understands, so here’s to a good hair day!

Beautiful Hairstyles With Hair Extensions And Hair Weaves

Long, silky, healthy hair can radiate beauty, fitness and youth. A change of hairstyle is often enough to make you look more sophisticated, younger or simply different.

Hair extensions

Hair extensions are becoming an increasingly popular way of instantly getting that long beautiful hair some of us can only dream of! Growing your hair long takes 5-6 years at an average of 1 cm per month! Hair extensions can give you around 21 inches of thick hair in just a few hours!

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There are two main types of hair extensions. Hair extensions can be made out of synthetic fibers and are referred to as synthetic hair extensions or out of human hair and referred to as human hair extensions. Human hair extensions tend to be the preferred kind of hair extensions because they look and feel a lot more natural then the synthetic kind. Also, heat cannot be applied to most synthetic fibers causing some inconvenience if a person needs to use some hair appliances. The downside of human hair extensions is that are usually much more expensive then the synthetic ones! Notwithstanding, there is no fixed price for human hair extensions because this differs according to the quality, style and length of extensions required. Hair extensions that are untreated and uncolored usually cost more because they are more durable!

Hair Weaves

A change of hairstyle is often enough to make you look more sophisticated, younger or simply different. Hair weaves are a good idea for those who fancy some braids, dreadlocks or simply a fuller head of hair and a different look!
Hair weaves are another form of hair extensions and can also be made out of synthetic or natural hair. There are three types of hair weaves:

(1)Bonded Hair Weave – This is the least durable kind of hair weave and only lasts 1 month until it would need to be replaced. This kind of hair weave gets glued to the scalp

(2)Braided Hair Weave – This is a 2 step procedure. The natural hair is braided along the center of the scalp (under the hair) and then the hair weave gets sown into the braids. This type of hair weave normally lasts around 2 months.

(3)Fusion Hair Weave – This is the most lasting kind of hair weave, since it needs be changed every 3 months. This procedure involves waxing the hair weave to the natural hair.

Both hair extensions and hair weaves require considerable maintenance. The hair need to be treated with gentle respect and cleaned and moisturized daily with a good conditioner. Remember, that while natural hair gets the necessary oils and moisture from your scalp, hair extensions and hair weaves don’t! Also, depending on the style and procedure for your hair extensions/hair weaves, you might also have to visit the hairdresser every 6 weeks to fix your hair extensions due to your natural hair re growth.

Whichever kind of hair extension you choose, always consult your hair specialist for advice, and pick the safest procedure. Finally, enjoy your beautiful hair!

Vitamins And Hair Loss

Vitamins are necessary for your body health as well as hair health. Different vitamins contribute to maintain your body metabolism and hair growth. These also prevent your hair from falling. So it is very important for you to take different vitamins in your daily diet in sufficient quantity. Some of the most important vitamins and minerals that are necessary in maintaining your hair growth are biotin, folic acid, magnesium, sulfur, zinc and inositol. Having these vitamins and minerals in enough quantity will prevent hair loss and maintain your hair growth. However, consuming these vitamins and minerals in excess may cause a lot of problem. So it is very important for you to know, how much of these vitamins and minerals you needs in your daily diet. You can take the help of your nutritionist to gain knowledge of this. You also can get sufficient information from internet websites and magazines etc.

Scientists have performed a number of tests on these vitamins and minerals to know how these helps human hair either to grow or prevent them. And from different studies the vitality of these vitamins and minerals for human hair has been established. For example; scientists have found that a deficiency of magnesium results in hair loss in porches. Similarly, a deficiency of inositol or biotin result in total hair loss or complete baldness. Luckily, the complete baldness has never been the case with females, till date.

If you think that you are losing your hair and need some more vitamins to consume in your diet, you can choose from various food diet rich in vitamins necessary for hair growth. You also can opt for multivitamins. But before choosing any option, it would be better in your interest to consult your doctor or nutritionist to know the exact intake that you need to have. As you know that the excess of vitamins and minerals also leads to problems like hair loss. So think for a minute, if the reason of your hair problems is an over consumption of vitamins and minerals.

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For example: vitamin A is good for your immune system and your hair health if you consume in right quantity. But when taken in excess may cause hair problems and many other health problems too. Fatty acids are another example; different fatty acids maintain your hair texture and save them from dryness, but when consumed in excessive quantity leads to problems.

This is also in best interests of yours’ to prefer diet rich in different vitamins and minerals rather than opting for vitamin supplements and multivitamins. Make sure that your diet contains all the necessary nutrients and vitamins and minerals. Eat whole grain breads, a lot of leafy green vegetables, especially greens and drink a lot of water. Include in your diet various dairy products like milk, cheese, butter and poultry products like egg, etc. Sea food like cod fish will also help your hair to make good, gorgeous and healthy. Eat a lot of whole fruits. Although, you can have fruit juices occasionally but having more of whole fruits than fruit juices is much better idea.

You also can try on different shampoos and hair oils to maintain your hair health. But don’t try any product on the basis of TV advertisements. Ask your doctor or health care expert for the right kind of oil and shampoo that will prevent your hair from falling and make healthy and good looking.

No matter what you try for your hair health, it is always better idea to have food rich in different nutrients and vitamins and minerals to maintain your body and hair health.

Shampoo Killed My Beautiful Hair

Hair is everybody’s crowning glory.

The previous paragraph is the sole reason as to why beauty salons and shampoo companies have become the “in thing” in the business world. They earn money by caressing vanity, the very grain that is inherent in human nature. They awe us by parading beautiful girls with long, shiny hair. They instill in us the drama, the magic, the beautiful-girl-stories of finding fame and romance by sporting soft and shiny locks.

We buy these hair products. We try these salon treatments. But of course, none that is similar to those shampoo commercials ever happens to us. None ever will. But then we keep buying these products. We keep trying more salon treatments. Until we fail again.

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It is sad that we end up forever victims of what we believe as the “great solution.” We don’t know that what we religiously follow at the back of shampoo bottles is not really a beauty secret, but actually a deceitful commercial script to bring more business for shampoo companies. In reality, constant usage of shampoo actually diminishes the strength and the shine of the hair. But because we have so much faith, we never put the blame on these products. Instead, we use more, buy more, hope even firmer that in the long run, we still will achieve the shampoo-model-type-hair.

The rationale for this is simple. Overwashing the hair rids the natural oil from the scalp, therepy prodding the latter to produce more oil to compensate. This results dandruff and grease. Also there are residues from hair creams and shampoos that accumulates in the hair, making it more difficult to wash.

In an article by Natalie in stretcher. com, she gave tips on how to maintain a less-costly but healthy hair:

1. When you wash your hair, lather once, not twice (like all shampoo instructions suggest!). Wash your hair and scalp thoroughly, and then rinse.. Your hair might not feel “squeaky clean,” but it will be as clean as with two lathers.
2. When possible, leave your hair without washing an extra day. Try not to wash your hair every day. Your hair will become less oily over time.
3.Brush your hair and scalp every day (your grandmother was right). This will stimulate your scalp, distribute protective oils throughout your hair, and combat dandruff.
4. Unless you’ve had your hair colored or permed in the last month, do not condition the hair at your scalp. This will discourage greasiness, and it will also save you money!
5. If you want a fresh feeling but don’t want to shampoo, just run hot water over your hair in the shower. This will rinse away some of the dirt and even out your hair, so that it will look clean without having to shampoo.

There we go. There are actually more less-costly but more effective fixes that we can think of than depending on instant treatments. It is never wrong to look for easier alternatives, but hey, a beautiful mane is a treasure unworthy of being gambled. Let’s play it slow and sure. Beauty, after all, is not an overnight thing.

 

Baldness Solutions To End The Hair-Raising Story Of Hair Loss

Hair is a striking feature of human body. Hair loss, especially by female/male pattern baldness is matter of great concern. Pattern baldness is particularly is very troubling condition. In this type of baldness the hair is regularly lost at both the temples and at top of the skull. At last the person is left with a horseshoe pattern in the head.

Male pattern baldness (androgenetic alopecia) is the chief devil that causes hair loss. With age one suffers from this disorder by acquiring the genetic predisposition and presence of male hormones. Contrary to the common perception, hereditary baldness is not a must in each generation. However, if one’s father is completely bald and one loses hair at an early stage, then he is said to be in male pattern baldness due to alopecia and 95% of complete baldness occurs by alopecia.

Excess amount of male hormone also causes hair loss. Besides, stress, improper nutrition and pollution together accelerate the baldness. One under stress will loss hair at double the speed of a normal human.

Taking dietary supplement and/or external application of cosmetics is fruitless to stop baldness. Fortunately, there are several baldness solutions, the most popular ones being hair transplantation surgery, scalp reduction surgery and scalp flap surgery.

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There is no such thing as true hair transplant. Surgeons replace the bald area from some other hair-healthy area of the head. Hence, the name hair replacement transplant. Hair transplant works when there is enough donor hairs. Victims of female/male pattern balding are the best candidates for hair transplant. If you still have hair growing anywhere around the scalp flaps hair transplantation can be easy and effective.

Scalp reduction surgery is a popular balding solution to cure the baldness caused by flaking scalps. It can be done in conjunction with hair transplants and involves surgically removing of a portion of the balding area, which causes the bald spot to be smaller. This means that there are fewer areas to graft to the head during a hair transplant.

Scalp flap is an invasive procedure that involves surgically removing a portion of healthy scalp and hair from the back or sides of the head and transplanting it on the bald areas. This creates a new hairline for the males who suffer from male pattern baldness. Scalp flaps are usually performed on patients who have complete balding in the front area of the scalp. Those candidates whose hair is just beginning to thin or is thinning in patches in random areas spanning the head may want to choose a different type of treatment.

Importance Of Vitamin Supplements

The use of natural vitamin supplements is good for human hair. It has been proven that due to stressful life style and lack of nutritious diets people are losing their hair in young age.

Modern diets have contributed to the bad health of people. It is seen that the food taken by people lacks in nutritional quality. Given the circumstances, intake of nutritional intake is a good idea. Natural vitamin supplements and herbal nutritional supplements are useful for general health as well as health of hair. Many people take natural vitamin supplements to make up for the lack of nutrition in their food.

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There are vitamins useful for hair as well as general health. Some vitamins useful for hair are the following:

Vitamin A – An antioxidant, vitamin A helps to produce healthy sebum in the scalp. People should take 5, 000 IU of intake per day. This vitamin is found in food like fish, meat, cheese, liver oil, eggs, cabbage, milk, carrots, spinach, broccoli, apricots and peaches.

Vitamin B2 – Intestinal flora is responsible for the production of vitamin B2 in the human body. This vitamin is required by the human body for metabolism of amino acids, fatty acids and carbohydrates. It is most beneficial for the skin, hair and nails. Its deficiency may result in hair loss. Vitamin B2 should be a part of natural vitamin supplements you take.

Vitamin B6 – The presence of vitamin B6 prevents hair loss and helps in production of melanin, the pigment which gives hair its color. Vitamin B6 is found in food such as liver, grains, cereals, vegetables, meat and egg yolk. It should be taken in the amount of 1.6 mg per day. It plays a key role in red blood cell metabolism and cellular growth. Vitamin B6 is also responsible for the production of hemoglobin, a compound within the red blood cells that carries oxygen to body tissue.

Vitamin B3 – Vitamin B3 is more effective when it is used in combination with biotin. It has a positive effect on hair growth by reducing cholesterol, which when produced in the scalp sebaceous glands can trigger the formation of DHT.

Vitamin C – It is a natural anti-oxidant and helps maintain healthy hair and skin. It should be taken in the amount of 60 mg per day. It is richly found in citrus fruit, kiwi, pineapple, tomato, green pepper, potato, green pepper, etc.

Vitamin E – It is found in soybean, dried bean and green vegetables. This vitamin is helpful in hair growth as it increases scalp blood circulation. It should be taken in the amount of 400 IU daily.
With the proper use of natural vitamin supplements and herbal nutritional supplements you can improve your health that will contribute to the overall improvement in your life.

How To Shampoo Hair?

Your hair are your style statement, and you need to take care of these. Though you are taking care of your hair. You wash / shampoo your hair regularly to make them bacteria free. You dry your hair and you comb them too. Some time you also use conditioner to make them looking healthy. But still you are not happy with your hair. Why? It is the method of shampooing which plays a key role in keeping your hair healthy and in shape.
So it is very important to know about hair care in general and shampooing hair in particular. Knowing about hair care and the method of shampooing will make your hair stay in shape and at the same time it will prevent you from hair loss. Hairs are equally important for all the people.

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How to shampoo??

Take warm or cool water and saturate your hair and scalp. Take small amount of shampoo about quarter to palm and rub you palms together to distribute it evenly. Do massage of your scalp with finger balls gently in all the areas of your head. If your scalp is oily then repeat the process 2 to 3 times. The purpose of shampooing your hair is to remove the scalp, so don’t wrestle with your hair.

How to do conditioning?

After rinsing shampoo, take some conditioner in one palm and rub both the palm together to dispense it evenly. Do conditioning from the middle of the hair shaft down to ends. If you have oily scalp then do massage of the conditioner onto scalp. Comb you hairs gently so that the conditioner get distributed uniformly. Leave conditioner for a minute or so. Rinse properly shampoo and conditioner from your scalp. While rinsing run your fingers from scalp to tip, so that rinsing will be proper and no shampoo and conditioner left behind.

To wash or not to wash?

How frequently you shampoo your hair depends on your hair, curly or straight, long or short, and what type of your scalp is? Depending on the individual choice; you can shampoo your hair on every other day.

Should you occasionally change you shampoo?
The chemical combination of all the hair care shampoos is the same and after all the purpose is same, applying shampoo means removing scalp. So you do not need to switch your brand. Only you need to do shampooing properly to keep your hair healthy, and shaped to give you a cool look.

Bald Heads

Over the ages, baldness has been considered a disease. Lately, it has also been followed as a fashion. However, greater numbers of people still feel that a head covered by hair is always more attractive than a bald one.

Every month, hair grows by about 1 inch. Normally, around 85% of the hair on your head is always in the growing phase at any time, and 15% is not. Five years is the maximum amount of time for which hair normally lives. Considering these statistics, it is difficult to understand the causes of hair loss, which might be more apparent in a few of us.

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The follicle is a cavity in the skin where the hair sits. In cases of hair loss this follicle shrinks over time, thereby causing shorter and thinner hair. The final result could be a very tiny follicle with no hair in it. Usually the hair grows back, but for people who are already balding, the follicle is unable to grow a new hair.

Peladic is a disease which leads to hair loss. Some people are repelled at the sight of a bald head, and fear going bald themselves. This fear is called peladophobia.

In the dating arena, some women feel very strongly against men with bald heads, and insist that dating a bald guy is almost next to impossible. However, many women do not mind dating a man with a purposely shaved head. It’s almost like dating on the basis of your capability to grow more hair on your head.

Hair And Nail Vitamins

Hair and nails are very good indicators of the general health condition of the body. Any kind of illness or stress is reflected through the skin, hair and fingernails. Hair and nails show symptoms such as brittleness, thinning, breaking, and splitting when neglected or when the body goes through extreme pressure conditions. Even when the body is deficient in essential nutrients, the hair and fingernails shows the signs.

Nutrition is very important for the body. Even though hair and fingernails are just dead cells, they are an important indicator of the general well being of a person. Nutrition for the body is derived from the food we take. When the body does not receive the essential nutrients, or if it loses the ability to absorb nutrients from the food it receives, it causes the body to use up internal resources. This causes weakness in the body parts and is reflected in the skin, hair and fingernails. In order to have healthy hair and finger nails, it is very important to consume food that contains some major vitamins like vitamin A (produces healthy sebum in the scalp), vitamin C (antioxidant), vitamin E (improves scalp circulation), Biotin (produces Keratin), Inositol (keeps hair follicles healthy), Niacin (promotes scalp circulation) and pantothenic acid, Para-Aminobenzoic Acid, vitamin B6 and vitamin B12 that prevent graying and hair loss. Of these, vitamin E is found to have a significant influence on the health of not just hair but also skin and fingernails.

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Most vitamins are derived from food. The most common food-based sources of vitamins are: citrus fruits, green vegetables, fruits like pineapple, strawberries, kiwi, potatoes, green peppers, cheese, vegetable oils, soybean, raw seeds, dried beans, wheat germ oil, brewer’s yeast, whole grains, eggs, liver, rice, milk, fish, turkey, chicken and red meat. Other nutrients required by the body are proteins and minerals like iron, calcium, zinc, magnesium and essential fatty acids.

There are several products in the market today that act as essential vitamins for hair and nails. These are in the form of oils, shampoos, gels, sprays, lotions and creams. These are generally prescribed by specialists but some are also available over the counter. However, it is better to consult a specialist before using these products. There are also hundreds of websites that provide information about these products. They can also be ordered online.

Hair Today, Gone Tomorrow: What’s In Your Shampoo?

Do you think the shampoo you’re using is loaded with tons of healthy, natural ingredients like the package promises? Think again.

Today, drugstore aisles are packed with hair care and body care products that claim to be chock full of nutritional ingredients for your hair and skin, but in reality, they could be causing you more harm than good. This is due in part to the fact that the beauty industry is largely self-regulated, meaning the Food and Drug Administration rarely steps in to oversee what kinds of chemicals are going into the pretty packaging the beauty biz is known for.

The truth is that common elements added to shampoo to make the product lather up can actually strip away the hair’s natural moisture balance and damage hair follicles, which can result in hair loss.

Companies will then suggest using the shampoo’s sister product – conditioner – to repair the loss of moisture artificially after the damage to the hair has already been done.

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To educate the public on the harmful ingredients found in many shampoos and the industry’s misleading claims, a company called Blinc Inc. is making official government research on the subject simple and accessible on its Web site.

For instance, many have been told to change their shampoo periodically, but they are not told why.

According to Blinc, this is because most shampoos are made with harsh chemicals like sodium lauryl/laureth sulfate and ammonium lauryl/laureth sulfate, which can weaken hair to environmental pollution and dry it out over time. Therefore, you are asked to change your brand or use conditioners loaded with more questionable ingredients that can prevent your hair and scalp from breathing.

The same can be said for styling waxes or silicone-based glossing serums that are so popular right now. These products may add a temporary sheen to lackluster hair, but soon begin to build up on your strands, causing them to lose their volume and bounce.

What about the products that claim to be all-natural? According to Blinc, very few shampoos are all-natural, and the ones that truly are have very little shelf life and produce poor cleansing results.

“It is surprising how many hair care products claiming to be all-natural contain synthetic ingredients,” said Lewis Farsedakis, founder and chief executive officer of Blinc Inc.

“At Blinc, we want to raise consumer awareness and draw on the best that nature and science has to offer in developing our 99.8 percent vegetable-derived hair and body care products,” Farsedakis said. “Hair care products should lather and cleanse effectively without creating buildup or causing harm to the skin, eyes or hair.”

Back Hair Laser Removal

Are you a victim of back hair? Does your wife or girlfriend cringe when you take off your shirt? There may be help for you with laser back hair removal.

Laser hair removal is a trend that is sweeping the country. With improvements in laser technology, these procedures are safer and less expensive than ever, and the results are longlasting. Most treatments use a very low level laser that is targets the affected area. The energy of the laser enters the pigment in the hair and causes the shaft to heat up, killing the hair. The follicle is also rendered ineffective, stunting new hair growth. Although the hair follicle deactivated, the surrounding skin is unharmed by the procedure.

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Of course, this treatment has many applications for men and women, but one of the most popular is back hair laser removal. Previously, men had to undergo painful waxing, smelly dilapitory chemicals or shaving their backs to eliminate the hair that so many women find distasteful.

Of course, the type and amount of hair will determine how much your procedure costs. Darker or olive skinned patients will require more treatments than natural blondes, and hair thickness and density varies widely. Different lasers are even used to treat different skin color groups, so be sure to ask if your treatment center can handle your needs. Prices typically start at about $200-225, but back hair laser removal can run much higher, due to the larger area being treated. You should also expect to return for several treatments, as hair is removed in certain parts of the growth cycle only.

Although it may seem initially expensive, back hair removal using laser treatments is actually cost effective in the long run. Typically the hair does not regrow, and most centers offer touch ups for the few that do, as part of the package. If your back hair is an embarrassing problem, invest in yourself and try hair laser removal for your back!

Taking Care Of Your Hair With Vitamins

While many people know that vitamins are good for you health, very few have yet to discover hair vitamin supplements. It may sound a little sill that you can get hair vitamins that will actually accelerate hair growth. But it is true. There are hair vitamin supplements on the market today that have been proven to accelerate hair growth. If you are losing your hair or just want to prevent hair loss in the future a hair vitamin might just be the thing for you. It is a safe, effective way to have a naturally thick head hair.

A Hair Vitamin Introduction

Hair vitamin supplements are natural supplements that are taken orally in order to accelerate hair growth. The hair vitamin supplement can be taken for as long as your prefer and will show a proven result on your hair. The way these vitamins work is by assisting your own natural hair growth process. This is the best part about these vitamins—the hair that you grow is your own natural hair. Topical creams, shampoos, and conditioners cannot compete with the results of a hair vitamin.

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External products are a hassle and they can only improve your hair growth to a point. Hair vitamins, however, will make your hair grow faster naturally, while maintaining its health. You won’t have thin, fine hair growing when you take these vitamins. Your hair will be healthy and just like the hair you always wanted. The vitamins work by enhancing the natural hair cycle growth. This method uses only the most natural ingredients that your body needs anyway.

Vitamins are the best way to re-grow hair. It is the simplest method. There is not mess or fuss every morning trying to use special shampoos or topical treatments. Instead, all you have to do is take a pill (or two, depending on some vitamin programs) and you will be on your way to a thick, healthy head of hair.

Hair vitamin supplements will not only improve your hair’s health, but it will also improve your confidence and self-esteem. Many people are embarrassed by thin and balding hair. They will wear hats and hide under a different one every day. If you suffer from balding or thinning hair, you do not have to hide any longer. If you begin to take hair vitamins, you will never have to worry about that again. Your hair will look thick, natural, and beautiful once again.

Discover How To Stop Hair Loss – Grow More Hair

In one of my other articles, I revealed that plugged hair follicles are one of the main conditions that start hair thinning and baldness. The other condition is insufficient blood circulation in the scalp.

When you don’t have enough blood circulating in your scalp, then your hair roots don’t get enough nutrients to support the life and strength of your hair in the follicle.

The hardest place to get good circulation is at the top of your scalp. It is the furthest point away from your heart. It is the area that is less stimulated. The sides of your head are stimulated as you sleep and move your head around the pillow. That is one reason why most people still have hair on the sides of their head while the top is completely bald.

So what the ways you can increase blood circulation to the top of your head?

Here are two ways to do it.

* Use herbal remedies to increase body and scalp blood circulation
* Use hot and cold hydrotherapy

Use herbal remedies to increase body and scalp blood circulation

There are several herbs that provide increase circulation to all parts of the body. Two good standby remedies are ginkgo biloba and cayenne pepper. Use ginkgo biloba as indicated on the label. Ginkgo increases the blood circulation in the brain and all parts of the head.

Use Cayenne pepper in the formulation made of Heart Foods Company. This Cayenne strengthens the heart giving it the ability to pump blood to the furthest reaches of the body.

There are two other herbal formulations that have recently come out to provide increase circulation to all parts of the body – vital cell and Arjuna.

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Vital cell is a Chinese herbal combination that is available in the US. It is a powerful remedy that helps to re-establish small veins that have closed off. This creates more pathways for blood to go where it is needed and where it once went.

Arjuna is another herb that comes from another country – India. It is now readily available in the US. Arjuna is the latest herb to be exposed as good for preventing and reducing arthrosclerosis. By reducing narrowing of the arteries in the head, strokes can be avoided and a side benefit is the scalp get more blood.

Use Hot and Cold Hydrotherapy

I have talked about this natural way of bringing more blood into the scalp. It’s a technique I use every time I shower. At the end of your shower, run hot water over your head for 20 seconds, turn the hot water off and allow the cold water to run over your head for 20 seconds.

Do this hot-cold water technique three – four times and end with the cold water. This technique allow blood to move in and out of the lower layers of your scalp giving you a blood massage and providing more nutrients to your hair roots. As a side benefit, you are bringing in more blood to your brain giving you more brain power as long as use this technique.

Use herbs to improve you blood circulation to your scalp and use hot-cold water to blood massage your scalp. By doing this, you will find less hair loss and you may even start to see some hair growth.

At Home Hair Removal: Techniques To Use Part Two

There are some more at home options for hair removal that you should consider. You will find these to provide you with a good quality finish. To choose, look at your conditions as well as your preferences.

Waxing: A Small Pain Goes A Long Way

Waxing is an effective method of hair removal that will last several weeks. You can purchase at home kits to help you to do it. You’ll apply a thin coating of wax, allow it to dry and then rip it away. Yes, it hurts a bit but that is only going to last a second. And, you’ll be able to take advantage of the hair free beauty for a while afterwards.

Bleaching: Hide It

While you will not be actually removing hair, you will be able to hide it carefully. Bleaching is a chemical reaction which will remove the color from the hair allowing it to blend in with your skin. You can purchase bleaching products for the hair above your lip or in other areas as well. Make sure to follow the directions of the product that you use. It is also important to note that tanned skin can cause bleached hair to stand out.

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Abrasives: A Little Elbow Grease

If you have fine hair, then abrasives can be the right method for you to remove hair. You will use an abrasive stone, pumice mostly. By rubbing the stone to the skin in a circular motion, you will lightly remove the hair without damaging your skin. Although you’ll see some redness afterwards, it will likely go away quickly. And, the results of abrasives will last up to three weeks.

Electrolysis: The Home Version

There are several home electrolysis products that you can purchase. Careful purchasing can lead to the best results. While these products promise permanent hair removal, they are hard to use and do not always provide this. They are not as effective as professional services, but far less costly. You’ll want a blunt needed version. This will get placed inside the follicle. Products called Electric Tweezers do not work nearly as well. You’ll need to make sure that the hair is in a growing cycle and follow the directions provided carefully. A small area of at a time should be attempted. It will take you a long while and it will not be as pain free as you may think.

Hair removal can happen at home. There are many methods and ways that you can effectively get rid of unwanted hair that is throughout the areas of your body that you do not want it to be. While there are many options, it is completely up to you, your preferences and your budget to determine which the right one to go with is.

Dihydrotestosterone (DHT)

Dihydrotestosterone (DHT) – The devil in the wood pile

Dihydrotestosterone or DHT as it is known is a very potent hormone in the humane body. This hormone DHT is responsible for giving man his male characteristics when he is just a fetus in his mother’s womb. To put things in the simplest of ways, all of us start out in the womb as females, a status decided on by nature. It is during the sixth week of pregnancy that DHT begins to form in the fetus by testosterone, the male hormone, combining with an enzyme called 5 alpha reductase. It is this DHT that stimulates the growth of the male sex organs and stems the growth of the female genitalia. Now just imaging what would happen if this DHT were to be a scarce commodity during this crucial stage of sex determination in the fetus!

The anomalies of DHT deficiency

The result of a deficiency of Dihydrotestosterone in the fetus stage will result in abnormal formation of male sex organs and will produce an infant which will be neither this way nor that, and if the male genitalia are fully formed then there may just be a lack of libido and probably complete sterility. Let us understand how this happens. Because males with a deficiency of Dihydrotestosterone are born with ambiguous genitalia, this condition is better known as ‘Pseudohermaphroditism’ the clinical abnormalities of this condition will range from infertility to underdeveloped male with ‘Hypospadias’ to predominantly developed female external genitalia. The uterus and fallopian tubes in this case are absent because of the normal secretion of the ‘müllerian-inhibiting’ factor and the testes are intact. Male internal ducts are present but terminate in a blind Pseudovaginal pouch or terminate on the perineum.

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How it happens

5-alpha-reductase, the enzyme that converts testosterone to Dihydrotestosterone or DHT, is the cause of this very disturbing disorder. The conversion to DHT involves hydroxylation at the 5 carbon position of the ‘A’ ring of the steroid molecule. This change flattens the shape of DHT, permitting it to fit perfectly into the androgen receptor in a way that the hormone testosterone cannot. In this way, DHT is bound selectively to the androgen receptors in genital skin and fibroblasts, making its action necessary for the development of normal male genital anatomy in the fetus.

There are therapies available but to what extent they are effective is difficult to say. www.procerin.com has information on the subject you could use and effective measures to tackle the problem of DHT deficiency as best as present day technology can permit.

At Home Hair Removal: Techniques To Use Part One

You can successfully remove unwanted hair from your body from home. If you have thought about products that are overly expensive, laser treatments as well as unsightly treatments, then you may not need to. There are many at home remedies that actually can help you.

Tips For Shaving

For Men: One of the best places to shave is the shower. The goal is to soften the skin which will help the hair to stand up enough for you to get a close shave. You can also take full advantage of the many products available including gels and creams. To help, make sure that you use a good quality razor and that you keep it clean and dry between uses. This will help you to keep cuts to a minimum. Afterwards, rinse with cold water and if you like use an after shave.

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For The Ladies: Just like the men, there are many things that you can do to improve the quality of your shave. For example, if you hold the razor at the right angle you will get a closer shave. Softening the skin with warm water, lotions or shaving gels can also help. If you would like to cut the costs, use conditioner instead of these creams. It can do the same job for much less of the cost. You can shave any area of the body, with most women shaving their legs and underarms about twice per week or more depending on the need.

Tweezing: Another Option

Using clean tweezers, you can easily pluck away stray hairs or shape the eyebrow. You should not use them on nose hairs, though as it can cause an infection. To do so, pull the hair in the same direction as it grows. You have no need for creams as these can block pores. In most cases, you can go about two weeks between tweezing sessions.

Depilatories: Another Option

Here, you’ll want to make sure that you take the time to follow the directions provided on the containers of depilatories. You need to insure you are not allergic and you need to insure that you pay close attention to the time frame. If you leave these products on too long or use them when you should not, you are likely to suffer from a rash or burn. You can use these about every other month to your desired results. You’ll want to try to use them after you have taken a shower or bath so that the hair is soft and easily removed.

These options for at home hair removal are options that you can easily do and benefit from. Take the time to learn a little bit more about them, purchase the products needed and get rid of unwanted hair.

Did You Say, Painless, Permanent Hair Removal?

Read more to find out the truth about hair removal.

Hair removal has been a problem for thousands of years. For most of that time, true hair removal was painful, slow, and often not very effective. Let’s face it the tweezers and pulling one tiny hair at a time is frustrating and not really worth the effort. The eighty percent of women and fifty percent of men that have unwanted hair they’d like to have removed seem to be constantly searching for a better way of hair removal.

Most types of hair removal can be painful and will cause irritation to the skin. You’ll see advertisements for painless hair removal. More often than not the truth is there may be some discomfort.

Common Types of Hair Removal

Shaving – Time consuming, and often leaves cuts and razor burn. Doesn’t remove the hair follicle, therefore it must be done regularly as the hair grows.

Electrolysis – Also, time consuming. The process may or may not be painful. Electrolysis achieves permanent hair removal by using electrical impulses designed to reach the follicle of the hair where growth occurs. Here’s the downside…Each hair must be treated individually. The success and the level of pain depends much on the experience and the level of training the person giving the treatment has had.

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Depilatories and Creams- Designed to dissolve the hair; these may or may not work. The thickness of the hair being treated plays a major part in the level of success. In addition, some of these creams may irritate the skin and leave you with a condition much like razor burn.

If you’re looking for top of the line hair removal treatments, your best solution is laser hair removal. Laser hair removal has more than one benefit. It’s available for many areas of your body: face, neck, arms, back, legs, thighs, shoulders, and bikini hair removal are all possible with laser hair removal. It also provides more lasting results than other types of hair removal treatments. Performed by a trained professional laser hair removal provides results with less chance of hair re-growth.

Laser Hair Removal – How Well Does It Work?

Ninety percent of those treated with laser hair removal have permanent hair loss. Ten percent have no results. The thickness of the hair along with other factors play a major role in the success level of laser any hair removal process. The same is true with the laser process. It is important to note that more than one treatment is usually recommended to achieve the best results. After each session, most of the hairs reached by the laser will fall out. Any hair follicles that survive the treatment will start growing hair after roughly six weeks. Most patients have three to five treatments spread two months apart for the best results.

Are Women Good Candidates For Hair Transplant Surgery?

Balding is not just a men’s problem; women often lose hair as they get older as well. You might wonder, if that is the case, why more women do not have hair transplant surgery. You may be surprised to know that many women are not good candidates.

Women usually have a different type of hair loss than men. Male pattern baldness uncovers parts of the top of the head. However, the sides and back of the head are usually covered with healthy balding-resistant hair follicles.

Men with this pattern of balding will have donor hair that survives the hair transplant process and flourishes long afterward. That is because a naturally-occurring enzyme in the body combines with testosterone to create a chemical called DHT. This chemical is responsible for the hair loss on the tops of men’s heads when they have male pattern baldness.

However, it does not affect the back and sides of their hair in most cases. These areas have healthy hair follicles and make excellent donor sites for hair transplant surgery. These are called stable sites because they remain unchanged over time rather than shrinking like the hair follicles affected by DHT do.

Female pattern baldness is different. In most cases, they do not have large areas of stable balding-resistant hair follicles. The sides and back of their hair tends to thin just as the front and top of the head do. The DHT affects all the areas of their hair.

Any hair follicles that are affected by DHT will simply fall out if they are moved by hair transplant procedures. Moving them from one place to another does not affect the basic nature of the hair follicle.

Also, women do not have the problem of receding hairlines in most cases. Their hair is lost in a more diffuse manner, thinning uniformly all over the head. It is not so much where their hair is that is the problem, but how much they have. Hair transplant surgery will not correct this problem. It is best used to move hair from one place to another.

There is a very small percentage – about 5% of all women with baldness problems – who are good candidates for hair transplant surgery. The thing that all these women have in common is that they all have healthy areas of hair follicles that can be used as donor sites.

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For example, women with mechanical or traction Alopecia have lost their hair because they have scratched their head for a long period of time, they have used tight rollers or their hair has been pulled or stretched in any manner. These women almost always have an area of their hair that is unaffected. If they do, they can have hair transplant procedures.

Some women have cosmetic surgery and suffer hair loss around the incision sites. In these cases, hair transplant surgery can help. Other women actually have a pattern of hair loss that is similar to male pattern baldness. These women are able to have the surgery, too.

Finally, women who have suffered trauma from accidents or burns are good candidates for hair transplant procedures. If you are a woman with balding problems, is worth the time to consult with a doctor to find out if you are one of the women who can benefit from hair transplant surgery.

Did You Know Of Hairstyle Appreciation Day?

April 30th is the day to appreciate hairstyles. In some places it is called Hairstylist appreciation Day. Either way this is something unique. If this is the way to celebrate days, we will begin having appreciate the grass day, appreciate the cities day and so on. But thinking about it, hairstylists do play a big part in making us feel good.

In the modern days, appearances make a difference, sometimes a very big difference. The multi billion dollar anti-aging industry depends on that desire to look good. So do fashion designers and makeup industry. It is no more aging as you do or look as nature made you or wear simple clothing with the main objective of covering oneself. It is all very different now.

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The first wrinkle makes people rush to their dermatologists. Nobody wants to look aged. People want to look as if years made no difference to their looks. It is the age of plastic surgery to look younger, and buying the latest cream or lotion that promises youth.

The clothes are no longer plain clothes to make you cover your body, but to make a fashion statement. Latest designer wear that may look bizarre at times is in vogue. People are in search of the unique look that desires envy. Similary makeup is no longer a plain foundation or a simple lipstick. It is a big opportunity for the cosmetic industry to sell concoctions that will make a eighty year look look like one of sixteen. It is all strange but true. We are all getting mass mesmerized by the big corporates in acting as they want us to do. Why not hair stylists then?

After all hair style also makes a statement. You can have a hair style that makes you look like a thinker or one that gives you a sporty look. It is no more cutting the hair and styling them, but it is more of giving you a look that will make you feel different. Are we all not losing the real essence of life in all this?

Antioxidant Food Supplements For Hair

Antioxidant supplements play a protective role for our general health including the health of our hair. Antioxidants supplements are supposed to slow down the oxidation reactions which are brought about by the free radicals. The Free radicals are highly reactive unstable atoms generated in our body that can damage cells leading to a number of diseases and ageing.According to the Free-radical theory of aging, these highly reactive oxygen species (ROS), damage the DNA, proteins and other cellular structures like the cell membranes and cell organelles.

The reaction of free radicals within cells, and subsequent damage has been linked to a range of disorders and chronic diseases including cancer, arthritis, atherosclerosis, alzheimer’s and diabetes and inflammatory conditions
Antioxidants are able to slow down or block these dangerous reactions in the body. They do it either by reacting with intermediates and halting the oxidation reaction directly. They react with the free radicals and prevent the oxidation reaction from occurring.

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Antioxidants supplements can be taken as dietary supplements or taken as tablets and capsules. Studies suggest those dietary antioxidants supplements provide a range of are benefits for our health. However, excess antioxidant supplementation may be counter-productive. Diet carrying antioxidant supplements A healthy and balanced diet containing antioxidant supplements plays a pivotal role in retaining your hair’s health. Some of the herbal nutrition supplements and some fruits which contain antioxidants serve as natural medications for hair loss.

Antioxidant food supplements are found in various forms – vegetables, fruits, grain cereals, legumes, nuts, etc.
The sources of antioxidants include fruits (berries and peppers, apple skins, cider, wine), vegetables (spinach, tea leaves), fungi (mushrooms), whole grain cereals (hops, barley, millet and maize), nuts (pecans, pistachios, almonds), beans (cacao including chocolate, coffee). Polyphenol antioxidants This type of antioxidant is characterized by the presence of several phenol functions. It is found in a wide array of phytonutrient-bearing foods. Examples include – most of the legumes; fruits like apples, blackberries, cantaloupe, cherries, cranberries, grapes, pears, plums, raspberries, and strawberries; vegetables like broccoli, cabbage, celery, onion and parsley. All the above are rich sources of polyphenol antioxidants.Alternative sources of polyphenol antioxidant include red wine, chocolate, green tea, olive oil, bee pollen and several grains. Antioxidant vitaminsSome of the vitamins that are good sources of antioxidants,. the antioxidant vitamins are–vitamins A, C and E.

Vitamin A
The animal form of vitamin A is retinol. It is a yellow, fat-soluble antioxidant vitamin found in animal foods such as eggs, liver, whole milk and fortified foods like fat-reduced milk, cereals and breads. Vitamin A, are the dark-colored pigments found in plant foods like fruits and vegetables (especially dark green leafy ones) and include spinach, cantaloupe, carrots, sweet potatoes and squash.

Vitamin C
Vitamin C is a natural antioxidant helpful in maintaining healthy hair. Sources of this vitamin are foods such as citrus fruits, kiwi, pineapple, tomatoes, green peppers, potatoes with their skins and dark green vegetables. The daily recommended dose for vitamin C is 60 mg.

Vitamin E
It increases scalp circulation which is crucial for hair growth. You get vitamin E from foods like wheat germ oil, soybeans, raw seeds ad nuts, dried beans and leafy green vegetables. The daily recommended dose for vitamin E is up to 400 IU.

Diagnosis And Treatment Of Hair Loss

Doctors can diagnosis, determine the cause of and treat hair loss by looking at your head, scalp and hair, and by asking medical questions regarding recent and current illnesses and medications that you have used. Doctors use both the Hamilton and the Ludwig classification charts when classifying the hair loss. If the doctor is uncertain about the cause of the hair loss there may be blood tests ordered or a biopsy of the scalp. Skin problems can lead to hair loss, so the doctor may have to do further evaluation regarding skin conditions. A microscopic examination of tissue from your scalp may help the doctor to diagnose a fungal scalp infection. Lupus is another skin condition that may affect hair loss.

Treating hair loss will depend upon the cause. Causes can vary as well as present several factors such as stress, poor appetite, medication adverse effect, and the presence of disease. If illness is a factor, treating the disease usually will clear up the hair loss.

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Treatment may include medications, therapy for stress, proper diet, and also medications. Hairpieces, new hairstyles, replacement hair and artificial hair are all options. Your doctor may prescribe Propecia, Proscar, Rogaine, Loniten, even testosterone depending on the diagnosis. It is important to read all medication labels, follow advice from the doctor or pharmacist. You may want to speak with your doctor about hair transplants where the doctor take a plug of hair from other areas of your scalp and transplant the hair to the thinning area. Scalp rotation can be done for children but not for adults, as adults do not respond well to scalp rotation. Your doctor will ask you to make follow-up appointments to gage how you are responding to treatment.

Your doctor may speak with you about preventing future hair loss. You may be able to make lifestyle changes that may improve the condition of your hair such as changing to a shampoo that does not contain soap, not overusing hair dryers, hair dyes, styling products or curling irons which can all irritate or inflame the scalp, or cause breakage to your hair.

Your doctor may also speak with you about your diet and any stress in your life as these two factors can also influence hair loss. If your diet is lacking in nutrition, your doctor may refer you to a licensed dietician or a nutritionist. Psychological counseling may be prescribed for you if stress is determined to be causing your hair loss.

Your doctor can guide you when it comes to self-help changes such as what hair care products to use, minimizing damage to your hair when using styling equipment and treatments, and improving your diet. If need be, your doctor can explore other medical possibilities for the cause of your hair loss.

Andropause And Hair Loss

Andropause and hair loss often go hand in hand. Imagine clumps of hair falling off your head, or observing strands of once healthy hair collecting in the shower drain. Maybe you run your hand through your hair and feel it thinning. It can feel daunting and quite scary.

Typically, hair loss is a result of an imbalance of male testosterone hormone in the body. Instead of infusing the hair with healthy testosterone, enzymes break it down to a simpler form known as dihydrotestosterone.

An excess of this hormone has the effect of decreasing the size of hair follicles which eventually break down and make your hair fall off sporadically. The medical condition that is best associated with hair loss in Andropause sufferers is hyperthyroidism. Hyperthyroidism is a by-product of decreasing levels of Human Growth Hormone, which is responsible for regulating our aging process. Andropause sufferers’ hormones have a profound effect on the rate and consistency of hair loss. Dihydrotestosterone (considered by medical circles the strongest, most potent form of testosterone) is responsible for building and growing body hair in men (at normal levels – an excess causes hair degeneration.)

This includes body hair, pubic hair, head hair, armpit hair – any hair. DHT is directly produced in the skin, made to work by supporting enzymes that break it down for distribution throughout the body. DHT levels are present more in certain areas of the body than in others – explaining why we may have a full crop of hair on our heads and little bushes of hair on our chests and backs. Realize, women also have DHT in their bodies but produce less of it.

That explains why women don’t have body hair. Case in point: an excess of DHT is prevalent in Andropause sufferers, explaining the reason for hair loss. The enzyme used to break down testosterone to dihydrotestosterone is ¨over activated¨ – working too hard and too fast.

This is the primary cause for this Andropausal condition. As aforementioned, dihydrotestosterone is present more in certain areas of the body than in others. For this reason, men’s hair can fall into funny patterns. You know, the balding train station clerk you might have seen with more hair on his scalp than the top of his head. The shrinking of hair follicles as a result of the production of DHT is attributed to this.

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How hair grows is a wondrous thing in itself that needs to be recognized. Typically, hair grows at a rate of a quarter inch every 2 weeks. Andropause sufferers have their ¨hair growth cycles¨ disrupted when there is erratic growth of some hair strands where ¨new¨ hair pushed ¨old¨ hair out. Because Andropause is a period of hormonal imbalance, a lack of hormonal stability and poor homeostasis (holistic balance) in the body pushes things out of whack.

If you want to maintain healthy strands of hair, one thing you can do is hit that stair climber machine fellas! Exercise reverses the aging process and may certainly reverse this symptom. There are also hair loss products that can help you recapture your hair.

Secondary causes of hair loss in men suffering Andropause is stress. More specifically, stress raises the levels of cortisol and cortisone (known as stress hormones) in the body. Eating non-nutritional foods also speeds up hair loss.
Pretty much any activity that speeds up the aging process will speed up your hair loss.

Stay away from caffeinated drinks, fast foods, and cigarette smoking to keep running your hands through your thick mane longer. Participate in recreational activities to reduce stress and light up your life with a proper exercise regimen.
If you’re suffering from this condition, don’t let it affect you in the least bit! Andropause should not serve as a punishment – rather, a realization of a future for the better.

The information in this article is for educational purposes only, and is not intended as medical advice.

Did I Inherit A Hair Loss Gene?

Men who start to go bald even before a mid-life crisis may have their mothers to blame, according to a new study. Researchers have found that the main construction manual for a full head of hair is located on the X chromosome, which sons always inherit from their mothers.

This genetic storage space contains the so-called androgen receptor gene, a long time balding suspect. Looking at men who were losing their hair at a relatively young age, a team led by Markus Nothen, PhD, of the Life & Brain Center at Bonn University, Germany systematically examined all of the genetic patterns within the X chromosome to see why certain hairlines recede faster than others. It’s not a pretty picture.

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The study, published in the American Journal of Human Genetics, claims that a single alteration in the androgen-receptor gene is the major reason why some men end up going bald before their fathers. Nearly half of bald men would not be bald if they did not have this genetic variation. The hair loss in these younger men, he added, was much more severe than in the men who still had a reason to use a comb in their 60s.

The two approved medicines to treat hair loss (Rogaine and Propecia) need to be taken for a long time to see results. With Propecia, doctors sometimes advise their patients not to expect any results before at least six to eight months. And both need to be used indefinitely to maintain its effect. Once you stop, hair loss will continue.

Although there are only two medicines approved by the Food and Drug Administration (FDA) to treat hair loss, many people are interested in other, alternative treatments. The herb saw palmetto has been used for many years in Europe to treat symptoms of an enlarged prostate and there is some evidence that it may also be effective in treating hair loss.

When Is The Right Time For A Short Hair Cut?

The short hair cut is as popular as ever and more and more women are taking the plunge and sporting ultra-short locks. From the heavily textured and spiked to the soft and feminine, there is no doubt that the short hair cut is here to stay and has proven to be one of the most popular hair cut styles among women.

But how do you know if you should go short with your new hair cut or when you should take the plunge? For most, the answer to these questions is going to be a personal decision, but there are some guidelines that you can follow to help you decide whether or not a short hair cut is for you.

Choosing the right hair cut style should be a joint effort between you and your stylist. With her professional advice as to what will look sensational on you and your personal preference, together you should be able to find numerous new hair cuts that are perfect for your individual personality, tastes and features.

When to go for the short hair cut and when not to

You should choose a short hair cut if you prefer shorter styles or if you have been thinking about going short for a while. If you have already worn a short hair cut in the past and loved it, then you are one step ahead of the game. Likely, you will have a good idea of what short cuts will look good on you and which cuts will give you the most styling ease and freedom.

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You should not choose a short hair cut just because it is trendy or you saw it on someone else and want to achieve the same effect. While some hair cut styles will look just as great on you as they do on others, getting a short hair cut on a whim is never a good idea. If you see something you like, think about it for a while before deciding to get a new hair cut. Even better – use one of the interactive online hair galleries, to test out the look before you buy

Never get a short hair cut for emotional reasons. Having a bad hair day? Do not cut your hair off in anger. If you do, you may end up fighting with dreaded tresses that are much too short for your particular style. Instead, go for a trim or a style that is just slightly shorter than the one you already have.

How to go short

If you have never had a short hair cut, you should go shorter gradually to reduce the level of shock experienced with getting a short hair cut and to see if you are going to like wearing shorter styles. Be prepared to experience some level of shock, though, even if you only shorten your style by a few inches.

Talk to your stylist and decide what type of short hair cut is your ultimate goal. Then, choose several hair cut styles that you can get over the course of a few months that will decrease your hair’s length gradually. That way when you finally take the plunge and get the short hair cut you will know that you will be comfortable with it. Nothing is worse than trying to grow out a short hair cut that you hate.

DHT Blocker – Natural Ways

DHT is now widely believed to be the devil behind the problem of hair loss. Over ninety five percent of hair loss cases are the cause of DHT and so the main course of action in treating DHT is to stop it by using a (http://www.dhtblocker.net/dht-blocker-natural.html) natural DHT blocker.

There are many ways to accomplish blocking of DHT and these include keeping DHT from attaching to the receptors of the hair follicles, reducing the production of DHT in the first place, inhibiting the production of the enzyme 5 alpha reductase, the main cause for the existence of DHT or reduce the substance that produces the enzyme 5 alpha reductase – cholesterol. A (http://www.dhtblocker.net/) DHT blocker is any substance that can produce any of the conditions mentioned here. Once DHT is effectively blocked the remaining hair follicles will be able to convalesce and begin to grow healthy hair once again.

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Nature: The best Physician

The best natural DHT blocker is zinc. Zinc is freely available in nature and natural foods rich in zinc will help in blocking DHT naturally. The other products are Saw palmetto. In-depth research of this natural DHT blocker reveal that Saw palmetto is a very effective natural DHT blocker and acts very similarly to Propecia by firstly lowering the DHT in the body by effectively blocking the 5 alpha-reductase and then by blocking the receptor sites on cell membranes that absorb DHT. This is by far the most convenient way to block DHT naturally. DHT also contributes to other diseases of the body such as prostrate cancer. So, (http://www.procerin.com/) hair loss is not the only problem brought on by DHT in the body. All of the studies that have been performed to date show that Saw palmetto is an effective antiandrogen and has shown conclusively to be effective in the treatment of benign prostratic disease as well as killing off of the hair follicles in the body. Saw palmetto is a very potent natural DHT blocker.

Another natural DHT blocker is Pygeum extract that inhibit the production of DHT in the body. Pygeum has been proven to have ingredients that effectively reduce prolacting levels and block the accumulation of cholesterol in the prostate glands. Prolactin is also believed to increase the uptake of testosterone by the prostate, and cholesterol increases binding sites for DHT. Pygeum basically reduces the levels of DHT in the blood and reduces the number of sites where DHT can attach thus is also a very effective way to naturally reduce DHT levels. Pay a visit to www.procerin.com and get first hand information on all the ways to reduce DHT levels naturally. You will emerge all the wiser and ready to face the problem better when next you confer with your doctor.

Why Short Hair Cuts Are Sexy!

Now, First of all, What is Hair Made of?
Hair is composed primarily of proteins (88%). These proteins are of a hard fibrous type known as keratin. Keratin protein is comprised of what we call “polypeptide chains.” The word, polypeptide, comes from the Greek word “poly” meaning many and “peptos” meaning digested or broken down. In essence, if we break down protein, we have individual amino acids.

Many amino acids joined together form a “polypeptide chain”. Two amino acids are joined together by a “peptide bond”, and the correct number of amino acids placed in their correct order will form a specific protein; i.e. keratin, insulin, collagen and so on.

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Short Hair Cuts! Sexy Styles!
Short hair cuts reflect self-assurance, readiness to take new challenges! That is a definite turn on. Nobody wants to be the demure, boring and conservative type of gal! We want to be viewed as an individual who rises to the challenges of today’s society! And a sexy short cut says it all! Short hair shows you are cool, confident, in control, and too busy to spend hours fussing with your hair, because… there is so many more important things in life which we should be spending our time on!

Bobs are always a short hair style always in high hair fashion and can be custom cut and colored to enhance any type, texture or length of hair.

The right bob style, like a beveled bob, can also work with any face shape. Adjustments can be made to the fringe or bang area, length and layers to play up some features and minimize others.

Keeping Hair Moisturized
Hair normally has a moisture content of approximately 10%. If your hair’s moisture content drops below this level the key is to increase the hair’s ability of attract and retain moisture. This is accomplished by using moisturizers. Good one have “humectants” that not only replace lost moisture but actually attract moisture and retain it in the cortex of the hair. Essential fatty aids (EFA’s) are great moisturizers.

Regardless if you are growing out your layers between hair cuts or growing them out to one length on a more permanent basis, create texture in your tresses to instantly blend the layers into the rest of your style.

So, what are you waiting for? We urge you to find out more about the various sexy short hair styles and get one today! But before you go running off for your short crops, do find out more about what TYPE of short hair styles fits your fact features! Come and find out more! Find the style that suits your perfectly!